Benefits of gooseberry
Some of Amla's health benefits are:
- Cures sore throat and cold.
- Acts as a natural source for Vit -C.
- Prevents and treats connective tissue disorders.
- Reduces constipation.
- Nourishes eyes.
- Helps in healing painful mouth ulcers.
- Solves certain diabetes related problems.
- Supports healthy digestion.
- Prevents tooth decay.
- Has anti-inflammatory properties.
- Speeds up healing of broken bones.
- Promotes weight loss.
- Gives healthy and shiny hair.
- Prevents and treats autoimmune disorders.
- Makes skin healthy and glowing.
So wait no longer use this inexpensive wonder fruit to stay healthy this winter.